Back to work!

It's wonderful to be back on the mat in the role of teacher again. I'd like to do another video session, but with your help! Please email me, or comment on what sort of a session you would like on the blog. Let me know what you would like to address in your practice.
I'd love the feedback, so that I could be creative, and come up with some ideas for you.

I've just realised that the email info@sighleyoga.ie is not working at the moment due to changes being made on the website. So, please email me again with any requests for a practice at sighleyoga@gmail.com